Yoga
Whether you're just beginning, getting back to practicing or you're an advanced student, a private yoga session gives you the opportunity to connect more deeply with your body in a supportive environment.
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Beginners, advanced, vinyasa and restorative yoga are offered to practitioners of all abilities and ages.
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I have my RYT-200 Yoga Certificate as well as certifications in Chair Yoga and Restorative Yoga. I am insured and I am registered with the Yoga Alliance.
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Yoga with Liz is restorative and nourishing. She structures the class in increments of movement that give your body confidence and strength to achieve new milestones. Her humor and joyful spirit are the compliment to her thoughtful lessons. In Liz’s class, you can smile, set intentions, and grow in your practice. I am thankful to have found Liz as a teacher.
- Ashley Cannon
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Yoga in your home
Private online or in-person yoga :
Investment: One 55-minute session : 125.00 USD * + tax
Yoga for groups
Group yoga online or in-person yoga :
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Investment dependent on number of participants, location and pre/post set up.
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*Values do not include travel fees. Please enquire by booking a discovery call.
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