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Liz Coaches Events

To address stress, focus, and connection, I offer customized wellness experiences. After participating, attendees feel a sense of belonging and be equipped with self-care techniques. The first step to plan your event is by scheduling a call.

Upcoming Events

Masterclass

How To Reduce Anxiety - FREE Monthly Masterclass
 

Have you been feeling ... 
 

Overworked

Overwhelmed

Anxious

Unfocused 

Worried
 

Sound all too familiar? This MasterClass is designed to help with these exact challenges.
 

I'm passionate about living an anxiety free life and helping you to do the same. I created this MasterClass to inspire you to enhance self-awareness of your actions and thoughts, leading you to a more calm, connected, and balanced life. As your coach, my role is to support your exploration of anxiety by providing practical tools, coping skills, and a plan to move forward, empowering you to become the best version of yourself.

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Click here to Register for Free for class on June 13th at 6PM and start feeling more at ease.

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Yoga
Baird Center, South Orange NJ

Register here

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Monthly Morning Yoga

Blue Life Karate

Register here

Previous Events

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Click here to register for my next FREE Meditation class.

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