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Liz Coaches Merch
is now Available!

Are you proud of your work with Liz and want to help spread the word about her services? Or perhaps you could simply use a new journal or tee? Check out the Liz Coaches merch collection, and find something that speaks to you.

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Book Signing

The Things I Carry

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The Things I Carry is officially published and is now available on Amazon!

Why become a published author? I did it to prove to myself that I can do anything. I did it because I was one of the 25% who say they’ve always wanted to do it. I did it because I needed to tell my story.

Eight amazing women and I spent the last year collecting our stories since meeting at a writing workshop at Kripalu Yoga Center. My story is about the support I got from my coach Anne-Marie Duchene. It's about growth and letting go

Writing has been a huge part of my wellness journey. Writing helps us process. And doesn’t it feel so much better after you get it out of your head and on paper?

We'd love your support in helping us share the power of writing and storytelling. To purchase your copy and to support the mission, visit tinyurl.com/ThingsICarry

Let us know what you think! We left a few pages in the end for you to write your own inspiring story. Because step by step, you can tell your healing story too. If you want to hear more about the Amazon Publishing process, reach out! Happy to support your publishing experience in any way.

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Liz’s 15 Favorite Books

Please support your local bookstore or invest in used books!

01.

Loving What Is
Byron Katie

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02.

The Book of Awakening

Mark Nepo​

03.

The Myth of Normal

Gabor Mate
 

04.

Say What You Mean

Oren Sofer

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06.

Limitless
Jim Kwik

7.

Buddha's Brain 

Rick Hanson

09.

Rest is Resistance Tricia Hersey

09.

Why We Sleep Matthew Walker

10.

Tiny Habits
BJ Fogg

13.

On Writing Well William Zinsser

14.

Self-Compassion Kristin Neff

15.

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