

The Things I Carry

The Things I Carry is officially published and is now available on Amazon!
Why become a published author? I did it to prove to myself that I can do anything. I did it because I was one of the 25% who say they’ve always wanted to do it. I did it because I needed to tell my story.
Eight amazing women and I spent the last year collecting our stories since meeting at a writing workshop at Kripalu Yoga Center. My story is about the support I got from my coach Anne-Marie Duchene. It's about growth and letting go.
Writing has been a huge part of my wellness journey. Writing helps us process. And doesn’t it feel so much better after you get it out of your head and on paper?
We'd love your support in helping us share the power of writing and storytelling. To purchase your copy and to support the mission, visit tinyurl.com/ThingsICarry
Let us know what you think! We left a few pages in the end for you to write your own inspiring story. Because step by step, you can tell your healing story too. If you want to hear more about the Amazon Publishing process, reach out! Happy to support your publishing experience in any way.

Liz’s 15 Favorite Books
Please support your local bookstore or invest in used books!
01.
Loving What Is
Byron Katie
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02.
Mark Nepo​
03.
Gabor Mate
04.
05.
You Can't Afford the Luxury of a Negative Thought
Peter McWilliams
06.
Limitless
Jim Kwik
7.
Rick Hanson
09.
Rest is Resistance Tricia Hersey
09.
Why We Sleep Matthew Walker
10.
Tiny Habits
BJ Fogg
11.
Zig Ziglar
12.
Hal Elrod
13.
On Writing Well William Zinsser
14.
Self-Compassion Kristin Neff
15.
The Zen of Therapy Mark Epstein