Credentials & Experience
Coaching Training
2024
National Board Certified Health & Wellness Coach
(NBC-HWC)
2024 & 2023
Art of Alignment Academy's 2 year:
The Duchêne Method Coaching Program
2023
Certified Integrative Health and Wellness Coach Andrew Weil Center for Integrative Medicine
2020
Certified Life Coach (CLC):
Academy of Modern Applied Psychology (Achology)
Coaching Experience
With over 2,000 hours of coaching experience, I have supported almost 400 clients through 1:1 wellness coaching.
01
2023 - current
Owner of Liz Coaches
02
2022-2023
Wellbeing Coach at New York Presbyterian Hospital
03
2020-2022
Wellness Coach at White Plains Hospital
Specialty Training
2023
Restorative Yoga Teacher:
Online Yoga School
2023
Chair Yoga Teacher:
Online Yoga School
2022
Resilience Trainer - Stress Management and Resiliency Training (SMART) Program:
The Grit Institute
2021
Integrative Harm Reduction Psychotherapy Level 1 Training:
Center for Optimal Living
2020-2021
Crisis Counselor:
Crisis Text Line
2020
Trained Motivational Interviewer:
Motivational Interviewing Network of Trainers (MINT)
2020
WellCert Certified Wellness Program Coordinator (CWPC):
The Chapman Institute
2019
Mindfulness Based Stress Reduction (MSBR) Training
2017
Certified Level 1 & 2 Reiki Healer:
Reiki Healing Connection
2013
Registered Yoga Teacher (RYT-200):
Laughing Lotus
Courses
As I continue to learn and evolve, my clients receive the most knowledgeable, up-to-date, and effective guidance and resources to achieve their wellness goals.
2021
Life On Your Terms Group Coaching Course:
The Legacy of You
2021
Environmental Health - An Integrative Approach:
The University of Arizona
2021
Mental Health and Oppression:
Institute for the Development of Human Arts
2021
Nutrition Therapy 101:
Nutritional Therapy Association
2020-2021
Spiritual Habits Group Coaching
2021
Sky Meditation:
The Art Of Living
2021
Leadership, Performance, Public Speaking & Communication Training:
Own The Room
2020
Finding Purpose and Meaning In Life:
University of Michigan
2020
Non Violent Communication:
Barre Center for Buddhist Studies
2020
Vocal Coaching:
Roger Love
2019
Improv Level 1:
Magnet Training Center
2017
Practical Aromatherapy, Level 1:
Open Center NYC
2020
The Science of Well-Being:
Yale University
2020
Social Media Marketing:
UDEMY
2018
Mindfulness@Work:
The Potential Project
2016
Compassion Cultivation:
Stanford University