Do You Struggle with Self-Doubt as a Woman Entrepreneur?
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Do you find yourself overworking, trying to perfect every detail, yet still feeling like you’re not good enough?
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Do you doubt your abilities, thinking you need more experience or resources to succeed?
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Is there a voice inside your head telling you that you’re not ready, and holding you back from taking the next step?
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Does perfectionism or fear of failure stop you from fully embracing your business dreams?
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Do you struggle with putting yourself out there, marketing your services, or believing in your unique value?
You are enough. You are talented. You are amazing. We’re here to help you embrace your worth, transform your mindset, and step fully into your power.
It’s Time to Reclaim Your Confidence
This workshop is designed for women entrepreneurs, ages 20-60, in their first 0–5 years of business or dreaming of starting one. Despite our passion and talent, we battle a persistent inner dialogue that whispers we're not ready or not good enough.
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If you’re overthinking every decision, doubting your abilities, or feeling stuck because of fear or perfectionism, this workshop will help you shift your mindset, regain clarity, and take actionable steps toward your goals.
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You deserve to run your business with confidence, authenticity, and ease. Let us show you how.
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What You’ll Gain From This Workshop
Imagine a world where:
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You're not holding yourself back from joy and success.
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You approach challenges with curiosity and creativity instead of fear.
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You feel energized and clear on your self worth, leaving overthinking and self-doubt behind.
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You show up for your business and your dreams, knowing you are capable and deserving of success.
We’ll teach you practical mind-body tools that will help you shift negative thinking, reduce stress, and build lasting confidence so you can thrive in both your career and life.
Why Mind-Body Practices?
We hold stress not just in our minds, but in our bodies. That’s why this workshop goes beyond traditional mental strategies and incorporates mind-body practices to release the tension stored physically. This holistic approach is what sets us apart.
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Our compassionate and honest approach will guide you through exercises that honor your entire being—body, mind, and spirit—allowing you to fully transform your mindset and embody confidence and self-worth.
Ready to Transform?
For just $59 you have the special opportunity to attend a transformative and interactive two-part workshop where you will:
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Learn practical tools to overcome imposter syndrome.
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Reclaim your confidence and authenticity.
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Set healthier boundaries and experience more balance in your life.
Dates:
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Session 1: January 17th 2024, 1PM EST
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Session 2: January 31st 2024, 1PM EST
You must attend both sessions to fully benefit from this experience. Ready to transform your life?
What to Know Before The Workshop
Here’s how to prepare for the workshop:
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This is a two-part series, and attendance for both sessions is required.
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Be in a quiet, comfortable space where you won’t be interrupted.
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Have water nearby and print your workbook ahead of time. Once you register, you will receive a link to the workbook.
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Make sure your camera and mic are working for full participation in the interactive parts.
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Have fun! You're going to love it!
Meet Your Facilitators
Liz Frydman, NBC-HWC, RYT-200, CLC, CWPC
Founder of Liz Coaches
After over a decade of climbing the corporate ladder, Liz realized that the fast-paced lifestyle left her feeling burnt out and disconnected. This experience led her to explore the importance of wellness and maintaining a healthy mindset as the foundation for true success. Today, Liz specializes in helping women embrace their full potential while balancing ambition with self-care. She has taught mindfulness to leading organizations and has guided over 400 clients through a holistic, compassionate approach that honors both mind and body. Learn more about Liz's career on linkedin. ​
Laura Haraka
Owner of Feel to Heal Wellness
Laura is a Chronic Pain Practitioner and Mind-Body Coach, Certified Somatic Experiencing Practitioner, YogaBody Breath Coach and Breathwork Facilitator.
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Together, Liz and Laura bring a combined 20 years of experience in wellness, workshop facilitation, and personal development, offering you the tools you need to transform your mindset and embrace your inner amazingness.
What Participants are saying
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"The workshop was informative, empowering, and vulnerable." — Zoe Greene (Executive Producer | Craft Worldwide)
"It was eye-opening and enlightening." — Doris Copeck (Executive Pharmaceutical Representative |Johnson & Johnson)
"Embracing Your Inner Amazingness is relatable, honest, and compassionate. I left feeling less alone." — Cat Cavota (Health Coach | Verta Health)
Liz is a thoughtful, knowledgeable wellness coach. She connects so well with people where they are at and is such a fantastic resource.
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- Kris Haas, Owner of Botanica Boutique
Liz will immediately make you feel at ease; she relates to everyone where they are so you feel supported in everything you do with her. Her meditations are practical and she always made me feel successful in my practice.
- Louise Firestone, Former SVP and General Counsel at Louis Vuitton Moet Hennessy​
I've had the pleasure of experiencing wellbeing classes with Liz multiple times, and with each experience, I walk away feeling renewed, refreshed, and prepared for whatever life brings!
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- Omar Morgan, Project Manager at New York Presbyterian Hospital